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SHOES

To find out the exact size you need the following things:

• a sheet of paper larger than the size of the sole (A4)
• a pen or a pencil
• a ruler
• 2 pieces of tape

Step I: Tape the sheet on the floor.

Step II: Place the sole of the foot on the sheet and draw the contour of the sole, preferably leaving a small distance.

Step III: Draw with the ruler two perpendicular lines on the ends of the drawing and then measure the distance between them.

Step IV: Use the previous measurement to compare it with the data in the following table. You will get the size that suits you.

Good luck!

CLOTHING

Use your body measurements to compare them with the data in the following table: